Looking for an inclusive, vibrant, and friendly environment to kick off or sustain your fitness journey?
Beam Pilates was established to bridge the gap between the fitness guru and those just getting into fitness. Beam is an atmosphere focussed on meeting you where you are and providing a space for your fitness and wellness goals… And we ACTUALLY mean that! We have members that have done pilates for 20 years and some who have never tried it at all. Mat Pilates is at room temperature and hot temperature! If you’re looking to sweat a little or a lot, Beam Pilates has something for you!
Pilates Classes
Hot Yoga
Hot yoga is an advanced form of yoga that takes place in hot environment with 26 postures performed in 60 mins.
Stretch Class
This 30 min class is focussed on providing a quality stretch with poses and tools. Stretches may be held for 1-3 mins to improve mobility and flexibility. Weightlifters, athletes, and all age groups are encouraged to attend!
Hot Pilates
Hot Pilates is very similar to our Classic Mat Pilates class except its taken in a warmer climate. Our pilates classes are upbeat and lively. Feel the heat and challenge yourself today!
Classic Mat Pilates
Mat Pilates is focussed on building strength and flexibility, toning and tightening, as well as obtaining a great calorie burn in just 30 minutes. This class is taken on a pilates mat (a yoga mat is also suitable).